Physio Health Wellness

Arthritis Treatment

Physiotherapy for arthritis pain focuses on exercises and techniques to improve joint mobility, strengthen muscles, and reduce pain and stiffness. Treatments may include manual therapy, tailored exercise programs, and modalities like heat or cold therapy to manage symptoms and enhance overall function.

Back Pain Treatment

Back pain is a common issue that can be managed through physiotherapy, involving exercises, manual therapy, and lifestyle adjustments to reduce pain and improve function.

Balance Exercise

Balance exercises improve stability and coordination by strengthening muscles and enhancing proprioception. Common exercises include standing on one leg, walking heel-to-toe, and using balance boards or stability balls. These exercises are beneficial for fall prevention, athletic performance, and overall physical stability.

Geriatric Treatment

Geriatric physiotherapy focuses on improving and maintaining the physical health of older adults. It addresses issues like mobility, balance, strength, and flexibility, often managing conditions such as arthritis, osteoporosis, and recovery from surgery or falls. The goal is to enhance independence and quality of life for elderly patients.

Heat Therapy

Heat therapy involves applying warmth to the body to alleviate pain, relax muscles, and improve blood flow. Common methods include hot packs, warm baths, and heating pads. It is often used to treat chronic pain, stiffness, and muscle tension.

Neurological Physiotherapy Treatment

Neurological physiotherapy focuses on helping individuals with neurological disorders, such as stroke, Parkinson’s disease, or multiple sclerosis. It aims to improve movement, coordination, and function through specialized exercises, gait training, and techniques to enhance motor skills and quality of life.

Physical Therapy

Physical therapy helps individuals recover from injuries, manage chronic conditions, and improve mobility through tailored exercises, manual therapy, and education on body mechanics. Its goal is to restore function, alleviate pain, and enhance overall quality of life.

Pediatric Physiotherapy

Pediatric physiotherapy addresses developmental, muscular, and skeletal issues in children. It involves tailored exercises and interventions to improve motor skills, strength, and coordination, helping children with conditions like cerebral palsy, developmental delays, and postural problems achieve their physical potential.

Post-Surgical Rehabilitation

Post-surgical rehabilitation focuses on helping patients recover function and strength after surgery. It involves personalized exercises, manual therapy, and education to restore mobility, reduce pain, and support healing, ensuring a safe and effective return to daily activities.

Shoulder Pain

Shoulder pain can arise from conditions like rotator cuff injuries, arthritis, or tendinitis. Symptoms often include aching, stiffness, and limited range of motion. Treatment typically involves rest, physical therapy, medications, and sometimes surgery, depending on the underlying cause.

Spinal Injuries

Spinal injuries involve damage to the spinal cord or vertebrae, potentially causing pain, weakness, or loss of function. They can result from trauma, degenerative conditions, or disease. Treatment focuses on pain management, physical therapy, and sometimes surgery, aiming to restore function and mobility.

Knee Pain

Knee pain can result from injuries, arthritis, or overuse. Common symptoms include aching, swelling, and limited movement. Treatment may involve rest, ice, physical therapy, medications, and sometimes surgery, depending on the cause and severity of the pain.